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  1. Hearty Herb Chicken Soup

Hearty Herb Chicken Soup

00:45:00 8 servings, 1 cup (250 mL) each
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2 2 Reviews
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8 servings, 1 cup (250 mL) each

Chunky with cubed chicken breasts and white kidney beans, this chicken soup is as quick and easy as it is hearty. That's thanks to canned beans and broth.

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What You Need

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Make It

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  • Heat dressing in large saucepan on medium-high heat. Add chicken and onions; cook and stir 8 min. or until chicken is done. Stir in flour.
  • Add beans and broth; mix well. Bring to boil; cover.
  • Simmer on medium-low heat 20 min., stirring occasionally.

Food Facts

White kidney beans are also known as cannellini beans.

Purchasing & Storing Onions

Look for firm onions with smooth skins. Avoid onions that are spongy, or those that have sprouting bulbs or dark spots. Store onions in a cool dry well-ventilated place for 3 to 4 weeks. If you use only part of an onion, store remaining portion in a tightly covered container in the refrigerator and use within 4 days.

Food Facts

Looking to cut back on sodium? Try this recipe with no salt added beans.


  • 8 servings, 1 cup (250 mL) each

Healthy Living

  • Healthy Living

Nutritional Information

Serving Size 8 servings, 1 cup (250 mL) each
Calories 220
% Daily Value
Total fat 2g
Saturated fat 0.4g
Cholesterol 30mg
Sodium 480mg
Carbohydrate 25g
Dietary fibre 7g
Sugars 3g
Protein 24g
Vitamin A 0 %DV
Vitamin C 2 %DV
Calcium 8 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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