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  1. Heavenly Ham Roll-Ups

Heavenly Ham Roll-Ups

00:35:00 15 servings, 1 roll-up (42 g) each
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15 servings, 1 roll-up (42 g) each

These ham roll-ups are easy to make. Delicious. Guaranteed to please a crowd. And they're a Healthy Living recipe. Hence their name: Heavenly!

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Make It

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  • Heat oven to 350°F.
  • Flatten ham slices; pat dry. Stack in piles of 2 slices each; spread each stack with 1 tsp. cream cheese product.
  • Place 1 asparagus spear on 1 long side of each ham stack; roll up. Place, seam sides down, in 13x9-inch baking dish sprayed with cooking spray.
  • Bake 15 to 20 min. or until asparagus is crisp-tender.

Make Ahead

Assemble roll-ups as directed. Refrigerate up to 24 hours before baking as directed.

Food Facts

Asparagus spears should be a bright green colour and free of blemishes. Choose stalks that are straight, uniformly sized (either all thick or all thin) and firm. Stand fresh asparagus spears upright in a container filled with an inch of water. Cover with a plastic bag and refrigerate up to 3 days.


  • 15 servings, 1 roll-up (42 g) each

Nutritional Information

Serving Size 15 servings, 1 roll-up (42 g) each
Calories 30
% Daily Value
Total fat 1.5g
Saturated fat 0.5g
Cholesterol 10mg
Sodium 120mg
Carbohydrate 1g
Dietary fibre 0g
Sugars 1g
Protein 4g
Vitamin A 2 %DV
Vitamin C 2 %DV
Calcium 2 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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