Herb Dip

125 16
Recipe By
Reviews
Prep Time
5
min.
Total Time
2
hr.
5
min.
Servings

16

Add your favourite summer herbs to this zesty dip.

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What You Need

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Make It

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  • Mix all ingredients in medium bowl; cover.
  • Refrigerate several hours or until chilled.
  • Serve with assorted cut-up vegetables or chips.

Substitute

Use your favourite fresh herbs such as dill, cilantro, oregano, or mint - alone or in combination!

Servings

  • 16

Healthy Living

  • Healthy Living

Diet Exchange

  • 1/2 Carbohydrates
  • 1/2 Fats

Nutrition Bonus

This dip can be part of a healthy eating plan.

Nutritional Information

Serving Size 16
AMOUNT PER SERVING
Calories 40
% Daily Value
Total fat 2g
Saturated fat 0.5g
Cholesterol 5mg
Sodium 150mg
Carbohydrate 6g
Dietary fibre 0g
Sugars 4g
Protein 1g
   
Vitamin A 0 %DV
Vitamin C 0 %DV
Calcium 2 %DV
Iron 0 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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