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  1. Herbed Cauliflower and Pancetta Flatbread

Herbed Cauliflower and Pancetta Flatbread

00:50:00 9 servings, 1 piece (99 g) each
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9 servings, 1 piece (99 g) each

This clever flatbread uses cauliflower as a crust for a fresh and flavourful recipe. Topped with herbed cream cheese, crispy pancetta and parsley, this amazing dish is sure to become a new go-to favourite.

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Make It

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  • Heat oven to 450ºF.
  • Process cauliflower and garlic in food processor until mixture resembles fine crumbs; spoon into microwaveable bowl. Microwave on HIGH 5 min.; cool 5 min.
  • Cover baking sheet with parchment; spray with cooking spray. Add Parmesan and eggs to cauliflower mixture; mix well. Press into 12x9-inch rectangle on prepared baking sheet.
  • Bake 25 min. or until lightly browned. Cool 5 min.
  • Spread with cream cheese product; top with remaining ingredients.


Substitute 4 slices cooked and crumbled bacon for the chopped pancetta.

Make Ahead

The cauliflower crust can be prepared ahead of time. Prepare cauliflower mixture and press onto prepared baking sheet as directed. (Do not bake.) Refrigerate up to 24 hours. When ready to serve, bake crust as directed and top with remaining ingredients.


  • 9 servings, 1 piece (99 g) each

Nutritional Information

Serving Size 9 servings, 1 piece (99 g) each
Calories 90
% Daily Value
Total fat 5g
Saturated fat 2.5g
Cholesterol 55mg
Sodium 230mg
Carbohydrate 5g
Dietary fibre 2g
Sugars 2g
Protein 6g
Vitamin A 8 %DV
Vitamin C 60 %DV
Calcium 8 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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