Honey and Rosemary-Glazed Pork

15 4 servings, 1 chop (119 g) each
Recipe By
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Prep Time
15
min.
Total Time
15
min.
Servings

4 servings, 1 chop (119 g) each

Honey and chopped fresh rosemary add old-world charm to barbecue sauce in these tasty but untraditional glazed pork chops.

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What You Need

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Make It

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  • Mix all ingredients except chops until blended.
  • Heat skillet sprayed with cooking spray on medium-high heat. Add chops; cook 2 to 3 min. or until bottoms are browned. Turn; top with sauce.
  • Cook on medium heat 5 to 6 min. or until chops are done (160ºF) and evenly coated with glaze, turning occasionally.

Serving Suggestion

Serve with hot steamed green beans and mashed butternut squash.

Servings

  • 4 servings, 1 chop (119 g) each

Nutritional Information

Serving Size 4 servings, 1 chop (119 g) each
AMOUNT PER SERVING
Calories 210
% Daily Value
Total fat 4.5g
Saturated fat 1.5g
Cholesterol 65mg
Sodium 280mg
Carbohydrate 18g
Dietary fibre 0g
Sugars 16g
Protein 25g
   
Vitamin A 0 %DV
Vitamin C 0 %DV
Calcium 2 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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