RECIPE TAGS:

  • PREP: 0 hr(s). 10 min / Total: 0 hr(s). 25 min
  • PHOTOS: 1 Add your photo
  • SERVINGS: 16 servings, 2 Tbsp. (30 mL) dip and 6 crackers (10 g) each

Courtesy of:kraft

What you need

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Make It

  • Heat oven to 350°F.

  • Mix all ingredients except crackers in ovenproof dish.

  • Bake 15 min. or until hot and bubbly.

  • Serve with crackers.

Kraft Kitchen Tips

  • MAKE AHEAD

    Mix dip ingredients as directed; refrigerate up to 24 hours. When ready to serve, bake, uncovered, in 350°F oven 20 min. or until hot and bubbly.

  • SPECIAL EXTRA

    For a browner top, place dip under heated broiler immediately after baking. Broil 1 to 2 min. or until lightly browned.

  • SPECIAL EXTRA

    Serve with carrot sticks and/or broccoli florets in addition to the crackers.

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SERVINGS

16 servings, 2 Tbsp. (30 mL) dip and 6 crackers (10 g) each

healthyLiving

  • Healthy Living

Diabetes Center

Diet Exchange

1/2 Carbohydrates,1 Fats

Diabetes Center

Made with better-for-you products, this flavourful dip served with crisp crackers can fit into a healthful eating plan.

Nutrition Info

Serving Size 2 Tbsp. (30 mL) dip + 6 crackers (10 g)

AMOUNT PER SERVING
Calories100
Calories From Fat40.5
Total Fat 4.5g
Saturated Fat 1.5g
Cholesterol 10mg
Sodium 370mg
Total Carbohydrates 12g
Dietary Fiber 1g
Sugars 3g
Protein 4g
Vitamin A2%
Vitamin C2%
Calcium8%
Iron6%

* Although every effort is taken to ensure the accuracy of ingredient and nutritional information represented on our website, we recommend to check the product package for the most current and up to date information. Please note that not all products may be available in your area. Check with your local retailer for details.

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