RECIPE TAGS:

  • PREP: 0 hr(s). 10 min / Total: 0 hr(s). 30 min
  • PHOTOS: 1 Add your photo
  • Servings: 14 (2 Tbsp. each)

Courtesy of:kraft

What you need

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Make It

  • Preheat oven to 350°F. Mix spinach, mayo, cheese and garlic until well blended.

  • Spoon into 9-inch pie plate or quiche dish.

  • Bake 20 min. or until heated through. Sprinkle with peppers. Serve with reduced-fat crackers.

Kraft Kitchen Tips

  • MAKEOVER - HOW WE DID IT

    We've made over this classic appetizer by decreasing the amount of Parmesan cheese, and we added roasted red peppers for color and flavor. Then, we used KRAFT Light Mayo Reduced Fat Mayonnaise in place of regular KRAFT Real Mayo Mayonnaise so you can enjoy the same great taste and save 60 calories and 7 grams of fat per serving.

  • CREATIVE LEFTOVERS

    Cover and refrigerate any leftover dip. Stir into hot mashed potatoes for a delicious boost of flavor.

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Servings

Makes 1-3/4 cups or 14 servings, 2 Tbsp. each.

Healthy Living

  • Vitamin A or C
  • Generally Nutritious

Diabetes Center

Diet Exchange

1-1/2 Fat

Diabetes Center

Nutritional Info

AMOUNT PER SERVING
Calories
Total Fat
Saturated Fat
Cholesterol
Sodium
Total Carbohydrates
Dietary Fiber
Sugars
Protein
Vitamin A%
Vitamin C%
Calcium%
Iron%

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

K:1360v5E

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