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  1. Hummus in a Hurry

Hummus in a Hurry

00:05:00 12 servings, 2 Tbsp. (30 mL) each
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12 servings, 2 Tbsp. (30 mL) each

This classic hummus recipe requires just 4 ingredients. Serve with crisp fresh veggies or toasted pita bread. Hummus makes an easy and delicious snack but it can also be used to elevate a standard sandwich or wrap.

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What You Need

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Make It

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  • Process ingredients in food processor until smooth.

Make Ahead

This easy-to-make hummus can be prepared ahead of time. Refrigerate up to 3 days before serving.

Special Extra

For a touch of heat, stir 1/8 tsp. cayenne pepper into prepared hummus.

Roasted Red Pepper Hummus

Prepare as directed, using Kraft Extra Virgin Olive Oil Italian Sun-Dried Tomato Dressing, and adding 1/2 cup chopped drained jarred roasted red peppers to ingredients in food processor before processing until smooth.


  • 12 servings, 2 Tbsp. (30 mL) each

Nutritional Information

Serving Size 12 servings, 2 Tbsp. (30 mL) each
Calories 70
% Daily Value
Total fat 3g
Saturated fat 0.3g
Cholesterol 0mg
Sodium 50mg
Carbohydrate 9g
Dietary fibre 2g
Sugars 1g
Protein 3g
Vitamin A 0 %DV
Vitamin C 2 %DV
Calcium 2 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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