Italian Hummus

10 16 servings, 2 Tbsp. (30 mL) each
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16 servings, 2 Tbsp. (30 mL) each

Our Italian Hummus recipe takes classic hummus and gives it an Italian accent using white beans, sun-dried tomatoes and Parmesan cheese. A perfect appetizer for easy entertaining.

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What You Need

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Make It

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  • Process all ingredients except shaved Parmesan in food processor until smooth.
  • Spoon into serving bowl.
  • Top with shaved Parmesan.

Make Ahead

This easy-to-make dip can be prepared ahead of time. Refrigerate up to 24 hours before serving. Top with shaved Parmesan just before serving.

Serving Suggestion

Serve with pita bread wedges, pita chips or assorted cut-up fresh vegetables.

Special Extra

Garnish with 1 Tbsp. small fresh basil leaves just before serving.


  • 16 servings, 2 Tbsp. (30 mL) each

Nutritional Information

Serving Size 16 servings, 2 Tbsp. (30 mL) each
Calories 50
% Daily Value
Total fat 1.5g
Saturated fat 0.5g
Cholesterol 0mg
Sodium 160mg
Carbohydrate 7g
Dietary fibre 2g
Sugars 1g
Protein 3g
Vitamin A 2 %DV
Vitamin C 4 %DV
Calcium 4 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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