• Jamaican-Style Grilled Barbecue Chicken Breasts

Jamaican-Style Grilled Barbecue Chicken Breasts

85 8 servings, 1 chicken breast (106 g) each
Recipe By
1
(0) 0 Reviews
Prep Time
10
min.
Total Time
1
hr.
25
min.
Servings

8 servings, 1 chicken breast (106 g) each

Sweet and tangy BBQ sauce and a few spices give these grilled chicken breasts their Jamaican-style appeal.

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What You Need

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Make It

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  • Mix all ingredients except chicken until blended. Pour half over chicken in shallow dish; turn to evenly coat both sides of each breast. Refrigerate 1 hour to marinate.
  • Heat barbecue to medium heat. Remove chicken from marinade; discard marinade.
  • Grill chicken 6 min. on each side. Brush with half of the remaining barbecue sauce mixture; grill 2 min. or until chicken is done (165ºF), brushing with remaining barbecue sauce mixture after 1 min.

Serving Suggestion

Serve with hot cooked long-grain rice and a mixed green salad tossed with your favourite Kraft Dressing.

Servings

  • 8 servings, 1 chicken breast (106 g) each

Nutritional Information

Serving Size 8 servings, 1 chicken breast (106 g) each
AMOUNT PER SERVING
Calories 150
% Daily Value
Total fat 2g
Saturated fat 0.5g
Cholesterol 65mg
Sodium 180mg
Carbohydrate 7g
Dietary fibre 0g
Sugars 6g
Protein 25g
   
Vitamin A 2 %DV
Vitamin C 0 %DV
Calcium 2 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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