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  1. Jamaican-Style Jerk Chicken

Jamaican-Style Jerk Chicken

01:20:00 4 servings, 1/4 recipe (106 g) each
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16 13 Reviews
Prep Time
Total Time

4 servings, 1/4 recipe (106 g) each

Jerk chicken is a restaurant favourite but you can make it at home with our Jamaican-Style Jerk Chicken recipe. Chicken is marinated in flavourful seasonings, such as garlic, allspice, hot pepper sauce, lime juice and curry powder, then grilled for a tropical favourite.

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Make It

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  • Place chicken in large shallow dish. Reserve 2 Tbsp dressing. Mix remaining dressing with remaining ingredients; pour over chicken. Turn chicken over to coat both sides of each piece. Refrigerate 30 min. to marinate.
  • Heat greased barbecue to medium heat. Remove chicken from marinade; discard marinade. Grill chicken 30 to 35 min. or until done (170ºF), turning occasionally and brushing with reserved dressing.

Serving Suggestion

Serve with Confetti Quinoa Salad.

Make Ahead

Chicken can be marinated up to 24 hours before grilling as directed.


  • 4 servings, 1/4 recipe (106 g) each

Healthy Living

Diet Exchange

  • 2 Meat & Alternatives

Nutrition Bonus

Help your freinds and family eat right with this delicious chicken recipe that can be part of a healthful eating plan.

Nutritional Information

Serving Size 4 servings, 1/4 recipe (106 g) each
Calories 130
% Daily Value
Total fat 4.5g
Saturated fat 1g
Cholesterol 60mg
Sodium 240mg
Carbohydrate 5g
Dietary fibre 0g
Sugars 1g
Protein 17g
Vitamin A 2 %DV
Vitamin C 4 %DV
Calcium 2 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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