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  1. JELL-O Chocolate Peanut Butter Parfaits

JELL-O Chocolate Peanut Butter Parfaits

00:40:00 6 servings, 1/2 cup (125 mL) each
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9 8 Reviews
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6 servings, 1/2 cup (125 mL) each

This delightful parfait is a quick and delicious finish to any weeknight meal.

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What You Need

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Make It

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  • Add 3 Tbsp. milk gradually to peanut butter in medium bowl, stirring with whisk until well blended. Stir in Cool Whip.
  • Beat pudding mix and remaining milk with whisk 2 min.; spoon half evenly into 6 parfait glasses. Top with layers of peanut butter mixture and remaining pudding.
  • Refrigerate 30 min.

Healthy Living

Save 60 calories, 4 grams of total fat including 2 grams of saturated fat per serving by preparing with skim milk, Kraft Light Smooth Peanut Butter, Cool Whip Light Whipped Topping and Jell-O Chocolate Fat Free Instant Pudding.


  • 6 servings, 1/2 cup (125 mL) each

Nutritional Information

Serving Size 6 servings, 1/2 cup (125 mL) each
Calories 190
% Daily Value
Total fat 9g
Saturated fat 4.5g
Cholesterol 5mg
Sodium 290mg
Carbohydrate 26g
Dietary fibre 1g
Sugars 19g
Protein 5g
Vitamin A 6 %DV
Vitamin C 0 %DV
Calcium 10 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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