Kale-Berry Ranch Salad

15 4 servings, 1/4 recipe (385 g) each
Recipe By
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Prep Time
15
min.
Total Time
15
min.
Servings

4 servings, 1/4 recipe (385 g) each

Shredded cooked chicken and fresh berries give this crisp green salad a sweet and tangy appeal.

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What You Need

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Make It

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  • Combine kale and spinach; place on large plate.
  • Top with all remaining ingredients except dressing and nuts.
  • Drizzle with dressing just before serving; top with nuts.

Substitute

Substitute shredded grilled chicken breasts for the shredded rotisserie chicken.

Servings

  • 4 servings, 1/4 recipe (385 g) each

Nutritional Information

Serving Size 4 servings, 1/4 recipe (385 g) each
AMOUNT PER SERVING
Calories 380
% Daily Value
Total fat 19g
Saturated fat 3g
Cholesterol 80mg
Sodium 630mg
Carbohydrate 32g
Dietary fibre 7g
Sugars 13g
Protein 25g
   
Vitamin A 160 %DV
Vitamin C 290 %DV
Calcium 15 %DV
Iron 30 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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