Kale Caesar Salad

25 8 servings, 1 cup (250 mL) each
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8 servings, 1 cup (250 mL) each

Create a tasty Caesar salad with kale and KRAFT Creamy Caesar Dressing.

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What You Need

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Make It

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  • Toss kale with dressing in large bowl.
  • Let stand 15 min.
  • Add remaining ingredients; mix lightly.

Food Facts

Since raw kale is tough, it is important to tenderize it before using. After removing and discarding the stems, you can either toss the leaves with your favourite salad dressing and let them stand for 15 min. to soften (as directed in this delicious salad), or you can cut the leaves into thin shreds, or massage the uncut leaves with your hands to tenderize them before using as desired.

Make Ahead

This easy-to-make salad can be prepared in advance. Refrigerate up to 24 hours before serving.


  • 8 servings, 1 cup (250 mL) each

Nutritional Information

Serving Size 8 servings, 1 cup (250 mL) each
Calories 120
% Daily Value
Total fat 8g
Saturated fat 2g
Cholesterol 15mg
Sodium 330mg
Carbohydrate 8g
Dietary fibre 1g
Sugars 0g
Protein 6g
Vitamin A 70 %DV
Vitamin C 90 %DV
Calcium 10 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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