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9 servings, 1 cup (250 mL) each
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When chopping parsley or cilantro, chop both the leaves and tender portion at the tops of the stems. Both are tender and full of flavour. Because the base of the stems are tougher, they should be discarded.
To cut down on the prep time, purchase ready-to-use cut-up vegetables from the salad bar of your grocery store to use to quickly assemble salads or side dishes.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.