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8 servings, 1 cup (250 mL) each
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This easy-to-make salad can be prepared in advance. Refrigerate up to 24 hours before tossing with the dressing just before serving.
Sugar snap peas are a cross between the common English peas and snow peas. Both the pods and peas inside are edible. Choose pods that are plump, crisp and bright green in colour. Before using, snap off the stem ends, then pull to remove the strings.
Add prepared snap peas to saucepan of boiling water; cook 2 to 3 min. or just until crisp-tender. Drain, then immediately plunge beans into bowl of ice water to stop the cooking process.
As a bonus, this delicious salad is an excellent source of vitamins A and C.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.