Kale and Walnut Pesto

5 12 servings, 1 Tbsp. (15 mL) each
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12 servings, 1 Tbsp. (15 mL) each

This delicious pesto recipe is made with kale, toasted walnuts and Parmesan cheese, and can be prepared in minutes. Switch up the classic pesto recipe using crunchy kale instead of basil.

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What You Need

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Make It

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  • Process ingredients in food processor or blender until blended.

Serving Suggestion

Serve as a spread with toasted baguette slices and/or crackers.

Hail Kale

Just 1 Tbsp. of this flavourful pesto provides an excellent source of vitamin A thanks to the kale.

Special Extra

Top with additional chopped kale and a walnut half.


  • 12 servings, 1 Tbsp. (15 mL) each

Nutritional Information

Serving Size 12 servings, 1 Tbsp. (15 mL) each
Calories 50
% Daily Value
Total fat 4g
Saturated fat 1g
Cholesterol 5mg
Sodium 125mg
Carbohydrate 3g
Dietary fibre 1g
Sugars 1g
Protein 2g
Vitamin A 25 %DV
Vitamin C 35 %DV
Calcium 6 %DV
Iron 2 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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