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  1. KD SHAKER Roasted Cauliflower

KD SHAKER Roasted Cauliflower

00:25:00 4 servings, 1 cup (250 mL) each
Recipe By
4.0
1 1 Review
Prep Time
10
min.
Total Time
25
min.
Servings

4 servings, 1 cup (250 mL) each

Tossing cauliflower florets with KD Shaker florets before roasting results in a delightful hit of cheese flavour taking ordinary cauliflower to the next level of deliciousness.

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Make It

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  • Heat oven to 450°F.
  • Toss cauliflower with oil in large bowl. Add KD Shaker; mix lightly.
  • Spread onto parchment-covered rimmed baking sheet.
  • Bake 15 min. or until cauliflower is tender and golden brown, stirring after 8 min.

Special Extra

Sprinkle with 1/4 cup chopped fresh parsley before serving.

Substitute

Prepare using fresh broccoli florets.

Servings

  • 4 servings, 1 cup (250 mL) each

Nutritional Information

Serving Size 4 servings, 1 cup (250 mL) each
AMOUNT PER SERVING
Calories 120
% Daily Value
Total fat 8g
Saturated fat 1g
Cholesterol 5mg
Sodium 190mg
Carbohydrate 11g
Dietary fibre 3g
Sugars 6g
Protein 4g
   
Vitamin A 0 %DV
Vitamin C 140 %DV
Calcium 6 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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