KOOL-AID Fruit Smoothies

5 3 servings, 1 cup (250 mL) each
Recipe By
1
(0) 0 Reviews
Prep Time
5
min.
Total Time
5
min.
Servings

3 servings, 1 cup (250 mL) each

Creamy, fruity and delicious, these smoothies can be ready to sip and savour in just five minutes.

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What You Need

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Make It

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  • Cut 1 corner off top of drink pouch with scissors; pour drink into blender. Add all remaining ingredients except ice; blend until smooth.
  • Add ice; blend on high speed until thickened.
  • Serve immediately.

Substitute

Prepare using your favourite variety of Kool-Aid Jammers.

Servings

  • 3 servings, 1 cup (250 mL) each

Nutritional Information

Serving Size 3 servings, 1 cup (250 mL) each
AMOUNT PER SERVING
Calories 110
% Daily Value
Total fat 0.2g
Saturated fat 0g
Cholesterol 0mg
Sodium 45mg
Carbohydrate 27g
Dietary fibre 2g
Sugars 19g
Protein 3g
   
Vitamin A 0 %DV
Vitamin C 70 %DV
Calcium 6 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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