Lab-e-Shirin

330 8 servings, 1 parfait (250 mL) each
Recipe By
1
(0) 0 Reviews
Prep Time
30
min.
Total Time
5
hr.
30
min.
Servings

8 servings, 1 parfait (250 mL) each

The title of this popular dessert from Pakistan means "sweet lips." The KRAFT products make it extra easy to prepare!

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What You Need

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Make It

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  • Prepare jelly as directed on package; pour into 8-inch square dish. Refrigerate 4 hours or until firm.
  • Meanwhile, mix custard powder and sugar in medium saucepan. Gradually stir in milk. Bring to boil on medium heat, stirring constantly. Pour into medium bowl. Refrigerate 2 hours or until chilled.
  • Cut jelly into 1/2-inch cubes. Whisk Cool Whip and cardamom into custard mixture. Combine fruit. Layer fruit, jelly and custard mixture in 8 parfait glasses or dessert bowls; top with trail mix. Refrigerate 1 hour.

Substitute

Prepare using your favourite flavour of Jell-O Jelly Powder.

Servings

  • 8 servings, 1 parfait (250 mL) each

Nutritional Information

Serving Size 8 servings, 1 parfait (250 mL) each
AMOUNT PER SERVING
Calories 220
% Daily Value
Total fat 5g
Saturated fat 3g
Cholesterol 5mg
Sodium 95mg
Carbohydrate 41g
Dietary fibre 3g
Sugars 31g
Protein 5g
   
Vitamin A 6 %DV
Vitamin C 25 %DV
Calcium 10 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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