Layered Black Bean Dip

5 32 servings, 2 Tbsp. (30 mL) dip and 10 chips each
Recipe By
4.8
(6) 4 Reviews
Prep Time
5
min.
Total Time
5
min.
Servings

32 servings, 2 Tbsp. (30 mL) dip and 10 chips each

Five minutes to fabulous - this easy dip is colourful and full of flavour.

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What You Need

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Make It

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  • Spread cream cheese onto bottom of shallow dish.
  • Layer with beans and salsa; top with cheese.
  • Serve with tortilla chips.

Special Extra

Garnish with chopped fresh cilantro.

Variation

Serve the dip mixed. Beat cream cheese with electric mixer until creamy. Stir in remaining ingredients; mix until well blended.

Servings

  • 32 servings, 2 Tbsp. (30 mL) dip and 10 chips each

Nutritional Information

Serving Size 32 servings, 2 Tbsp. (30 mL) dip and 10 chips each
AMOUNT PER SERVING
Calories 150
% Daily Value
Total fat 9g
Saturated fat 3g
Cholesterol 15mg
Sodium 240mg
Carbohydrate 14g
Dietary fibre 2g
Sugars 1g
Protein 3g
   
Vitamin A 4 %DV
Vitamin C 0 %DV
Calcium 6 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • SheilaD18 |

    I made this recipe this weekend and it was a hit with our friends! Super easy to make.

  • discovery86 |

    This dip was super delicious and incredibly easy to make. In fact, I whipped it up during a commercial break! I think I'll try making it with a flavoured cream cheese next time.

  • leeandkath |

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