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  1. Layered Dip in a Cup

Layered Dip in a Cup

00:45:00 8 servings, 1 dip cup (86 g) each
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9 4 Reviews
Prep Time
Total Time

8 servings, 1 dip cup (86 g) each

These cute single-serve appetizer cups are sure to be a hit at your next party. With layers of refried beans, guacamole, creamy cheddar cream cheese and salsa, what's not to love?

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What You Need

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Make It

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  • Spoon 2 Tbsp. beans into each of 8 (6-oz.) clear cups; press with back of spoon to cover bottom of cup.
  • Top each with layers of 1 Tbsp. each guacamole and cream cheese product, and 2 Tbsp. salsa.
  • Refrigerate 30 min.

Serving Suggestion

Serve with small tortilla chips for dipping.

Special Extra

Garnish each with a small dollop of sour cream, and a light sprinkle of chopped green onions or fresh cilantro.


  • 8 servings, 1 dip cup (86 g) each

Nutritional Information

Serving Size 8 servings, 1 dip cup (86 g) each
Calories 100
% Daily Value
Total fat 6g
Saturated fat 3.5g
Cholesterol 10mg
Sodium 370mg
Carbohydrate 10g
Dietary fibre 2g
Sugars 3g
Protein 3g
Vitamin A 6 %DV
Vitamin C 8 %DV
Calcium 4 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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