Layered Turkey BLT Salad

15 4 servings, 2 cups (500 mL) each
Recipe By
1
(0) 0 Reviews
Prep Time
15
min.
Total Time
15
min.
Servings

4 servings, 2 cups (500 mL) each

What You Need

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Make It

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  • Place lettuce on large platter.
  • Top with all remaining ingredients except dressing.
  • Drizzle with dressing just before serving.

FROM OUR PARTNERS AT TURKEY FARMERS OF CANADA

An excellent source of protein, vitamin B12 and niacin, turkey is as delicious in a crisp salad as it is on your holiday table. It's so versatile, you can reach for it when making almost any of your family’s favourite recipes!

Substitute

Prepare using cooked chicken.

Servings

  • 4 servings, 2 cups (500 mL) each

Healthy Living

Diet Exchange

  • 1/2 Carbohydrates
  • 3 Meat & Alternatives
  • 1/2 Fats

Nutrition Bonus

Help your family and friends eat right with this delightful salad. As a bonus, the lettuce provides an excellent source of vitamin A.

Nutritional Information

Serving Size 4 servings, 2 cups (500 mL) each
AMOUNT PER SERVING
Calories 180
% Daily Value
Total fat 4.5g
Saturated fat 1g
Cholesterol 65mg
Sodium 410mg
Carbohydrate 9g
Dietary fibre 2g
Sugars 3g
Protein 24g
   
Vitamin A 45 %DV
Vitamin C 25 %DV
Calcium 6 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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