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Lemon Chicken with Snow Peas & Peppers

Name: Lemon Chicken with Snow Peas & Peppers
Prep time: 25 min
Total time: 25 min
Yield: 4 servings, 1-1/2 cups (375 mL) each
Ingredients: 1/2 cup <i>Philadelphia</i> Cream Cheese Product; 1/2 cup milk; 1/4 cup 25%-less-sodium chicken broth; 2 tsp. zest and 1 Tbsp. juice from 1 lemon; 1 lb. (450 g) boneless skinless chicken breast s, cut into strips; 1 cup snow peas , trimmed; 1 cup yellow pepper strips; 1 clove garlic , minced; 2-2/3 cups hot cooked long-grain white rice

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Recipe By Kraft

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Prep Time

25
min.

Total Time

25
min.

Servings

4 servings, 1-1/2 cups (375 mL) each

This tasty recipe is quick and easy to prepare, yet terrific for both weeknight or weekend dinners. A lemony cream sauce complements the chicken and vegetables, and all get served over rice.

What You Need

1/2 cup Philadelphia Cream Cheese Product
1/2 cup milk
1/4 cup 25%-less-sodium chicken broth
2 tsp. zest and 1 Tbsp. juice from 1 lemon
1 lb. (450 g) boneless skinless chicken breasts, cut into strips
1 cup snow peas, trimmed
1 cup yellow pepper strips
1 clove garlic, minced
2-2/3 cups hot cooked long-grain white rice

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Mix cream cheese product, milk, broth, lemon zest and juice until blended.
Cook chicken in large nonstick skillet on medium-high heat 5 min. or until lightly browned, stirring frequently. Add peas and peppers; cook and stir 2 to 4 min. or until chicken is done and vegetables are crisp-tender, adding garlic for the last minute.
Stir in cream cheese mixture; cook 3 to 4 min. or until slightly thickened and heated through. Serve over rice.

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Kitchen Tips
Nutrition

Variation

Prepare as directed, substituting uncooked peeled medium shrimp for the chicken, cooking the snow peas and peppers 3 min. before adding the shrimp, then cooking an additional 2 to 3 min. or until shrimp turn pink, and adding garlic for the last minute.

Substitute

Prepare using Philadelphia Light Cream Cheese Product. Or omit garlic, and prepare using Philadelphia Herb & Garlic Cream Cheese Product or Philadelphia Herb & Garlic Light Cream Cheese Product.

Special Extra

Garnish with 1 Tbsp. chopped fresh parsley, chives or dill before serving.

Servings

4 servings, 1-1/2 cups (375 mL) each

Nutritional Information

Serving Size 4 servings, 1-1/2 cups (375 mL) each
AMOUNT PER SERVING
Calories	390

% Daily Value
Total fat	11g
Saturated fat	6g
Cholesterol	90mg
Sodium	230mg
Carbohydrate	37g
Dietary fibre	1g
Sugars	4g
Protein	32g

Vitamin A	15 %DV
Vitamin C	140 %DV
Calcium	10 %DV
Iron	10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Lemon Chicken with Snow Peas & Peppers

What You Need

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Kitchen Tips

Nutrition

Variation

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Servings

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Nutritional Information

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