Lemon-Herb Chicken Dinner

45 4 servings, 1/4 recipe (338 g) each
Recipe By
1
(0) 0 Reviews
Prep Time
15
min.
Total Time
45
min.
Servings

4 servings, 1/4 recipe (338 g) each

Thanks to instant rice and frozen veggies, it only takes 15 minutes to get this family-pleasing Lemon-Herb Chicken Dinner ready for the oven.

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What You Need

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Make It

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  • Heat oven to 375°F.
  • Combine rice, vegetables, broth and water in 13x9-inch baking dish. Grate enough of the lemon to measure 1 tsp. zest; set aside. Cut lemon into thin slices; arrange evenly over rice mixture.
  • Add lemon zest to coating mix in shaker bag; shake gently to combine. Use to coat chicken; place over lemon slices.
  • Bake 30 min. or until chicken is done (165°F). Serve with lemon slices, if desired.

Substitute

Substitute frozen green beans for the frozen peas and carrots.

Substitute

Substitute an orange or lime for the lemon.

Servings

  • 4 servings, 1/4 recipe (338 g) each

Nutritional Information

Serving Size 4 servings, 1/4 recipe (338 g) each
AMOUNT PER SERVING
Calories 410
% Daily Value
Total fat 3.5g
Saturated fat 1g
Cholesterol 65mg
Sodium 860mg
Carbohydrate 59g
Dietary fibre 4g
Sugars 2g
Protein 35g
   
Vitamin A 70 %DV
Vitamin C 20 %DV
Calcium 6 %DV
Iron 40 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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