Lemon Lime-Berry Crush Smoothie

5 5 servings, 1 cup (250 mL) each
Recipe By
Reviews
Prep Time
5
min.
Total Time
5
min.
Servings

5 servings, 1 cup (250 mL) each

Cool, refreshing and ready in 5 minutes flat, this fruity, frothy drink is a great addition to breakfast.

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What You Need

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Make It

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  • Blend first 3 ingredients in blender until drink mix is dissolved.
  • Add berries; blend until smooth. Add ice; blend on high speed until thickened.
  • Serve immediately.

Substitute

Prepare using fresh raspberries or chopped strawberries.

Servings

  • 5 servings, 1 cup (250 mL) each

Healthy Living

  • Healthy Living

Diet Exchange

  • 1 Carbohydrates

Nutrition Bonus

The skim milk and yogurt team up to provide a good source of calcium per serving in these easy-to-make smoothies.

Nutritional Information

Serving Size 5 servings, 1 cup (250 mL) each
AMOUNT PER SERVING
Calories 90
% Daily Value
Total fat 1g
Saturated fat 0.5g
Cholesterol 5mg
Sodium 66mg
Carbohydrate 15g
Dietary fibre 1g
Sugars 13g
Protein 5g
   
Vitamin A 4 %DV
Vitamin C 6 %DV
Calcium 15 %DV
Iron 2 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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