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4 servings, 1 chicken breast (100 g) each
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Set the timer in the kitchen for 5 min. on each side so you don't forget to turn the chicken. Don't overcook the chicken - grill just until the juices run clear.
What if the barbecue runs out of gas unexpectedly or it starts to rain? That's easy. Just place the chicken on a baking sheet and bake in 400°F oven for 20 min. or until done (170°F).
Marinating the chicken in the resealable plastic bag is a great tip. It evenly coats the chicken in the marinade and makes the chicken freezer-ready or easy to take along to the cottage or a potluck dinner.
Help your friends and family eat right with this flavourful chicken that can be part of a healthy eating plan.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.