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Lemon-Pesto Chicken

01:00:00 4 servings, 1/4 recipe (138 g) each
Recipe By
4.5
6 5 Reviews
Prep Time
30
min.
Total Time
1
hr.
Servings

4 servings, 1/4 recipe (138 g) each

Pesto, presto! Here's a quick and easy marinade for grilled chicken.

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What You Need

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Make It

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  • Process basil, cheese, dressing and lemon zest in food processor until blended. (Basil mixture does not need to be smooth.)
  • Reserve half the basil mixture for later use. Spread remaining basil mixture onto chicken in shallow dish. Refrigerate 30 min. to marinate.
  • Heat greased barbecue to medium heat. Remove chicken from marinade; discard marinade. Grill chicken 6 to 7 min. on each side or until done (165ºF).
  • Serve chicken with reserved basil mixture.

Note

If chicken breasts are thick at one end, flatten thick ends of chicken to ensure even cooking.

Servings

  • 4 servings, 1/4 recipe (138 g) each

Nutritional Information

Serving Size 4 servings, 1/4 recipe (138 g) each
AMOUNT PER SERVING
Calories 230
% Daily Value
Total fat 11g
Saturated fat 2.5g
Cholesterol 70mg
Sodium 480mg
Carbohydrate 3g
Dietary fibre 1g
Sugars 1g
Protein 29g
   
Vitamin A 20 %DV
Vitamin C 20 %DV
Calcium 15 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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