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Ingredients
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Lentil Soup with Ham

01:20:00 8 servings, 1 cup (250 mL) each

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Recipe By
1
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Prep Time
20
min.
Total Time
1
hr.
20
min.
Servings

8 servings, 1 cup (250 mL) each

Try this hearty and satisfying soup featuring green lentils and leftover cooked ham. Our Lentil Soup with Ham recipe is perfect for your next family gathering.

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What You Need

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Make It

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  • Heat dressing in Dutch oven or large saucepan on medium heat. Add celery, carrots and onions; cook and stir 5 min. or until crisp-tender. Add garlic; cook and stir 1 min.
  • Add all remaining ingredients except ham, spinach and cheese; stir. Bring to boil; cover. Simmer on medium-low heat 1 hour or until lentils are tender, adding ham for the last 15 min. Remove and discard bay leaf.
  • Remove soup from heat. Stir in spinach and cheese.

Make Ahead

This hearty soup can be prepared ahead of time. Prepare soup as directed, except do not add the spinach or cheese. Cool completely. Ladle into freezer containers and freeze up to 1 month. Thaw overnight in refrigerator, then reheat and stir in the spinach and cheese just before serving.

Serving Suggestion

Serve with crusty whole grain bread and a simple green salad topped with your favourite Kraft Dressing.

Servings

  • 8 servings, 1 cup (250 mL) each

Nutritional Information

Serving Size 8 servings, 1 cup (250 mL) each
AMOUNT PER SERVING
Calories 150
% Daily Value
Total fat 3.5g
Saturated fat 1g
Cholesterol 10mg
Sodium 620mg
Carbohydrate 20g
Dietary fibre 5g
Sugars 3g
Protein 12g
   
Vitamin A 60 %DV
Vitamin C 15 %DV
Calcium 10 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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