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Lime-Pork Chops with Asparagus

01:10:00 4 servings, 1/4 recipe (163 g) each
Recipe By
1
0 0 Reviews
Prep Time
40
min.
Total Time
1
hr.
10
min.
Servings

4 servings, 1/4 recipe (163 g) each

A marinade in lime vinaigrette dressing gives these pork chops terrific flavour. Serve with crisp-tender asparagus and prepare to receive compliments.

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What You Need

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Make It

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  • Pour 1/4 cup dressing over chops in shallow dish; turn to evenly coat both sides of chops with dressing. Refrigerate 30 min. to marinate.
  • Bring 6 cups water to boil in large saucepan. Meanwhile, heat remaining dressing in large skillet on medium heat. Add chops; cook 4 min. on each side or until done (160ºF). Transfer chops to plate; cover to keep warm.
  • Add asparagus to boiling water; cook 4 min. or until crisp-tender.
  • Drain asparagus. Serve with chops.

Special Extra

Top cooked asparagus with 1/3 cup Kraft 100% Parmesan Shaved Cheese before serving.

Serving Suggestion

Serve with hot cooked long-grain white rice.

Servings

  • 4 servings, 1/4 recipe (163 g) each

Nutritional Information

Serving Size 4 servings, 1/4 recipe (163 g) each
AMOUNT PER SERVING
Calories 210
% Daily Value
Total fat 9g
Saturated fat 2g
Cholesterol 65mg
Sodium 300mg
Carbohydrate 6g
Dietary fibre 1g
Sugars 4g
Protein 26g
   
Vitamin A 4 %DV
Vitamin C 8 %DV
Calcium 2 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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