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Make-Ahead Apple Cinnamon Oatmeal

04:10:00 8 servings, 3/4 cup (175 mL) each
Recipe By
1
0 0 Reviews
Prep Time
10
min.
Total Time
4
hr.
10
min.
Servings

8 servings, 3/4 cup (175 mL) each

Mornings can be busy so get a jump start on the day with our Make-Ahead Apple Cinnamon Oatmeal recipe. Just prep and freeze so that this oatmeal is ready when you are!

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What You Need

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Make It

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  • Beat pudding mixes and milk in medium bowl with whisk 2 min. Stir in remaining ingredients; let stand 2 min. or until slightly thickened.
  • Spoon into 12 muffin pan cups sprayed with cooking spray, adding about 1/2 cup oat mixture to each cup.
  • Freeze 4 hours or until firm.
  • For each serving:
  • Place 2 frozen oat cups in microwaveable bowl. Microwave on HIGH 1 to 2 min. or until heated through, stirring after 1 min.

Storage Know How

For longer storage, transfer frozen oat cups from muffin pan to freezer-weight resealable plastic bag. Freeze up to 2 weeks before serving.

Servings

  • 8 servings, 3/4 cup (175 mL) each

Nutritional Information

Serving Size 8 servings, 3/4 cup (175 mL) each
AMOUNT PER SERVING
Calories 310
% Daily Value
Total fat 5g
Saturated fat 2g
Cholesterol 10mg
Sodium 400mg
Carbohydrate 59g
Dietary fibre 5g
Sugars 28g
Protein 9g
   
Vitamin A 4 %DV
Vitamin C 0 %DV
Calcium 15 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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