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  1. Make-Ahead Muffin Pan-Cheesy Frittatas

Make-Ahead Muffin Pan-Cheesy Frittatas

00:38:00 6 servings, 2 frittatas (176 g) each
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6 servings, 2 frittatas (176 g) each

Looking for a delicious make-ahead recipe? This cheesy make-ahead frittata recipe is baked in muffin pan cups, then frozen until ready to be reheated just before serving. It's the perfect, yet oh-so-easy, way to start your day off right.

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Make It

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  • Heat oven to 375ºF.
  • Heat dressing in large skillet on medium-high heat. Add onions and zucchini; cook 3 to 4 min. or until crisp-tender, stirring frequently. Add kale; cook 3 min. or just until softened, stirring occasionally. Remove from heat.
  • Add cheese and eggs to kale mixture; mix well. Spoon into 12 muffin pan cups sprayed with cooking spray.
  • Bake 15 min. or until centres are set. Cool completely. Wrap individually with plastic wrap, then foil. Freeze up to 1 month before reheating to serve.

How to Reheat Frozen Frittatas

Place 2 unwrapped frozen frittatas on microwaveable plate. Microwave on HIGH 1-1/2 to 2 min. or until heated through.


Prepare using Cracker Barrel Shredded 4 Cheese Italiano Cheese.


  • 6 servings, 2 frittatas (176 g) each

Nutritional Information

Serving Size 6 servings, 2 frittatas (176 g) each
Calories 190
% Daily Value
Total fat 13g
Saturated fat 5g
Cholesterol 270mg
Sodium 420mg
Carbohydrate 6g
Dietary fibre 1g
Sugars 3g
Protein 13g
Vitamin A 30 %DV
Vitamin C 35 %DV
Calcium 15 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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