• Make-Ahead Muffin Pan-Macaroni and Cheese Cups

Make-Ahead Muffin Pan-Macaroni and Cheese Cups

20 6 servings, 2 macaroni and cheese cups (215 g) each
Recipe By
1
(0) 0 Reviews
Prep Time
20
min.
Total Time
20
min.
Servings

6 servings, 2 macaroni and cheese cups (215 g) each

Looking for a delicious, yet satisfying, single-serving recipe? This flavourful macaroni and cheese recipe is baked in muffin pan cups, then frozen until ready to be reheated just before serving. It's the perfect way to serve dinner in just minutes.

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What You Need

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Make It

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  • Cook pasta as directed on package, omitting salt.
  • Meanwhile, melt butter in large saucepan on medium heat. Add peppers and onions; cook and stir 2 to 3 min. or until softened. Add spinach; cook 1 min. or just until wilted, stirring occasionally. Stir in flour; cook and stir 1 min. Gradually add milk; cook and stir 3 to 5 min. or until thickened. Add 1 cup habanero cheese; cook and stir 2 to 3 min. or until cheese is completely melted and sauce is well blended.
  • Drain pasta. Add to spinach mixture; mix lightly. Spoon into 12 parchment paper-lined muffin pan cups. Cool completely.
  • Top with Parmesan and remaining habanero cheese. Cover with plastic wrap, then wrap individually in foil. Freeze up to 3 months before reheating to serve.

How to Reheat the Frozen Macaroni and Cheese Cups

Place 2 unwrapped frozen macaroni and cheese cups on microwaveable plate. Microwave on HIGH 3 to 4 min. or until heated through.

Substitute

Prepare using Cracker Barrel Shredded Old Cheddar Cheese.

Servings

  • 6 servings, 2 macaroni and cheese cups (215 g) each

Nutritional Information

Serving Size 6 servings, 2 macaroni and cheese cups (215 g) each
AMOUNT PER SERVING
Calories 390
% Daily Value
Total fat 19g
Saturated fat 11g
Cholesterol 55mg
Sodium 350mg
Carbohydrate 39g
Dietary fibre 2g
Sugars 6g
Protein 17g
   
Vitamin A 70 %DV
Vitamin C 60 %DV
Calcium 30 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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