Malabar Coconut Shrimp

30 6 servings, 1/6 recipe (148 g) each
Recipe By
1
(0) 0 Reviews
Prep Time
30
min.
Total Time
30
min.
Servings

6 servings, 1/6 recipe (148 g) each

The Italian dressing blends well with the Kerala seasonings and flavours.

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What You Need

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Make It

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  • Heat oil in large skillet on medium-high heat. Add next 4 ingredients; stir and cook 30 sec. or just until seasonings start to pop.
  • Add onions, garlic and ginger; cook and stir 5 min. or until onions are crisp-tender and lightly browned. Add all remaining ingredients except fresh coriander and lemon juice; cook 5 min. or until shrimp turn pink, stirring occasionally.
  • Transfer to serving bowl; stir in coriander and lemon juice.

Substitute

If frozen shredded coconut is unavailable, use desiccated unsweetened coconut instead.

Servings

  • 6 servings, 1/6 recipe (148 g) each

Healthy Living

Diet Exchange

  • 3 Meat & Alternatives
  • 1 Fats

Nutrition Bonus

Not only is this delicious recipe a great way to add seafood to your diet, but it can also help you eat right.

Nutritional Information

Serving Size 6 servings, 1/6 recipe (148 g) each
AMOUNT PER SERVING
Calories 170
% Daily Value
Total fat 7g
Saturated fat 2g
Cholesterol 130mg
Sodium 240mg
Carbohydrate 7g
Dietary fibre 1g
Sugars 4g
Protein 18g
   
Vitamin A 8 %DV
Vitamin C 6 %DV
Calcium 6 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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