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  1. Mango-Edamame Asian Slaw

Mango-Edamame Asian Slaw

00:15:00 16 servings, 1/2 cup (125 mL) each
Recipe By
5.0
1 1 Review
Prep Time
15
min.
Total Time
15
min.
Servings

16 servings, 1/2 cup (125 mL) each

Enjoy the fresh taste of our Mango-Edamame Asian Slaw, ready in just 15 minutes. The sweet mangos in this salad pair perfectly with the crunchy coleslaw and toasted almonds.

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What You Need

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Make It

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  • Combine ingredients.

How to Toast Nuts

Toasting nuts adds crunch and intensifies their flavour. MICROWAVE METHOD: Place up to 1 cup of nuts in a shallow microwaveable dish. Microwave on HIGH until fragrant and crisp, stirring every 30 sec. STOVETOP METHOD: Place nuts in ungreased skillet. Cook on medium heat until golden brown, stirring frequently. OVEN METHOD: Spread nuts in single layer in a shallow baking pan. Bake at 350°F for 8 to 10 min. or until golden brown, stirring occasionally.

Make Ahead

This delicious salad can be prepared ahead of time. Combine all ingredients except nuts. Refrigerate up to 2 days. Stir in nuts just before serving.

Servings

  • 16 servings, 1/2 cup (125 mL) each

Nutritional Information

Serving Size 16 servings, 1/2 cup (125 mL) each
AMOUNT PER SERVING
Calories 140
% Daily Value
Total fat 8g
Saturated fat 1g
Cholesterol 0mg
Sodium 140mg
Carbohydrate 16g
Dietary fibre 4g
Sugars 12g
Protein 4g
   
Vitamin A 25 %DV
Vitamin C 70 %DV
Calcium 4 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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