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1 serving, 2 cups (500 mL)
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Add 1 Tbsp. chia seed to ingredients in blender before blending as directed.
Substitute your favourite fresh or frozen fruit for the mangos.
This delicious smoothie is high in protein and provides an excellent source of calcium.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.