Mango Smoothie

10 2 servings, 1-1/2 cups (375 mL) each
Recipe By
1
(0) 0 Reviews
Prep Time
5
min.
Total Time
10
min.
Servings

2 servings, 1-1/2 cups (375 mL) each

Start your day with sweet tropical fruit in the form of an easy-to-make smoothie. Frozen mango lends the smoothie its sweetness and smooth texture. Just blend and go!

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What You Need

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Make It

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  • Blend ingredients in blender until smooth. Serve immediately.

Special Extra

To add a slight kick to this fruit smoothie try adding a 1/2 tsp. grated ginger.

Variation

Use fresh mango instead of frozen if you have it!

Special Extra

Garnish with fresh mint and kumquats.

Servings

  • 2 servings, 1-1/2 cups (375 mL) each

Nutritional Information

Serving Size 2 servings, 1-1/2 cups (375 mL) each
AMOUNT PER SERVING
Calories 140
% Daily Value
Total fat 0g
Saturated fat 0g
Cholesterol 0mg
Sodium 85mg
Carbohydrate 27g
Dietary fibre 2g
Sugars 20g
Protein 6g
   
Vitamin A 10 %DV
Vitamin C 25 %DV
Calcium 20 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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