Maple-Balsamic Salmon Fillets

50 4 servings, 1 fillet (120 g) each
Recipe By
(12) 8 Reviews
Prep Time
Total Time

4 servings, 1 fillet (120 g) each

Our fig balsamic dressing is the star in this simple salmon dish. Or is it the maple syrup? Either way, these Maple-Balsamic Salmon Fillets make a great entrée with a side of steamed rice and fresh green beans.

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What You Need

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Make It

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  • Mix all ingredients except fish. Reserve 1/4 cup dressing mixture; pour remaining over fish in shallow dish. Turn to evenly coat both sides of each fillet. Refrigerate fish, along with reserved dressing mixture, 30 min. to marinate.
  • Heat oven to 450°F. Remove fish from marinade; discard marinade. Place fish in single layer in shallow foil-lined pan.
  • Bake 8 to 10 min. or until fish flakes easily with fork. Meanwhile, bring reserved dressing mixture to boil in saucepan; simmer on medium-low heat 2 to 3 min. or until slightly thickened, stirring frequently.
  • Serve fish topped with sauce.

Special Extra

Garnish with chopped fresh chives or green onions just before serving.


  • 4 servings, 1 fillet (120 g) each

Healthy Living

  • Healthy Living

Diabetes Center

  • Carb Choices: 0 Carb Choice

Nutrition Bonus

Not only is this delicious recipe a great way to add fish to your diet, but it can also help you eat right.

Nutritional Information

Serving Size 4 servings, 1 fillet (120 g) each
Calories 220
% Daily Value
Total fat 9g
Saturated fat 1.5g
Cholesterol 60mg
Sodium 350mg
Carbohydrate 11g
Dietary fibre 0g
Sugars 9g
Protein 22g
Vitamin A 2 %DV
Vitamin C 0 %DV
Calcium 2 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • mooningemini |

    Easy and Delicious!

  • popi01 |

    I used regulard mustard instead of dijon because of my kids and it was a hit! The whole family loved it!

  • sylvie030 |

    We cooked it on a cedar plank in BBQ for 20 min... One of the best salmon dish I have ever made.