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Maple and Dijon Glazed Brussels Sprouts

00:25:00 8 servings, 1/3 cup (75 mL) each
Recipe By
1
0 0 Reviews
Prep Time
25
min.
Total Time
25
min.
Servings

8 servings, 1/3 cup (75 mL) each

What You Need

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Make It

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  • Melt butter in large skillet on medium heat. Add Brussels sprouts; cook 5 min. or until lightly browned, stirring frequently.
  • Add remaining ingredients; stir. Bring to boil; cover.
  • Simmer on medium-low heat 8 min. or until Brussels sprouts are tender and sauce is thickened, uncovering and stirring after 5 min.

How to Trim the Brussels Sprouts

Remove any loose or yellowing leaves from stem of each sprout. Trim and discard ends of stems. Rinse sprouts, then drain. Cook as desired.

Servings

  • 8 servings, 1/3 cup (75 mL) each

Nutritional Information

Serving Size 8 servings, 1/3 cup (75 mL) each
AMOUNT PER SERVING
Calories 100
% Daily Value
Total fat 3g
Saturated fat 2g
Cholesterol 10mg
Sodium 220mg
Carbohydrate 16g
Dietary fibre 4g
Sugars 9g
Protein 5g
   
Vitamin A 10 %DV
Vitamin C 110 %DV
Calcium 6 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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