• Maple-Roasted Sweet Potatoes and Carrots

Maple-Roasted Sweet Potatoes and Carrots

80 8 servings, 1 cup (250 mL) each
Recipe By
Reviews
Prep Time
20
min.
Total Time
1
hr.
20
min.
Servings

8 servings, 1 cup (250 mL) each

Maple and balsamic-glazed veggies with sweet cranberries and walnuts are a Canadian classic.

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What You Need

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Make It

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  • Heat oven to 400ºF.
  • Add Miracle Whip to combined vegetables in large bowl; mix lightly. Spread onto parchment-covered rimmed baking sheet.
  • Bake 30 min., stirring after 15 min. Meanwhile, mix dressing, syrup and rosemary until blended.
  • Drizzle dressing mixture over vegetables; stir to evenly coat. Bake 25 to 30 min. or until vegetables are tender, stirring after 15 min.
  • Spoon vegetable mixture into large bowl. Add cranberries; mix lightly. Sprinkle with nuts.
*Made with a blend of oils including olive, canola, and soybean oil.

Substitute

Substitute butternut squash for the potatoes.

How to Toast Nuts

Spread chopped walnuts onto baking sheet. Bake in 350°F oven 5 min. or until lightly toasted.

Servings

  • 8 servings, 1 cup (250 mL) each

Nutritional Information

Serving Size 8 servings, 1 cup (250 mL) each
AMOUNT PER SERVING
Calories 270
% Daily Value
Total fat 8g
Saturated fat 1g
Cholesterol 5mg
Sodium 300mg
Carbohydrate 46g
Dietary fibre 5g
Sugars 29g
Protein 3g
   
Vitamin A 230 %DV
Vitamin C 25 %DV
Calcium 6 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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