• Marinated Tomato and Avocado Spring Salad

Marinated Tomato and Avocado Spring Salad

50 4 servings, 1/4 recipe each
Recipe By
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Prep Time
20
min.
Total Time
50
min.
Servings

4 servings, 1/4 recipe each

This lovely tomato salad is excellent served with chicken or steak.

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What You Need

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Make It

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  • Drizzle 3 Tbsp. vinaigrette over sliced tomatoes in shallow dish. Let stand 30 min.
  • Place salad greens on dinner plates; top with remaining ingredients. Drizzle with remaining vinaigrette.
  • Top with sliced tomatoes with juices.

Substitute

Prepare using Renée's Mediterranean Greek Vinaigrette.

How to Blanch the Beans

Add beans to saucepan of boiling water; cook, uncovered, 2 to 3 min. or just until green beans are bright green in colour. Drain, then immediately plunge beans into bowl of ice water. When completely cool, drain beans and pat dry.

Servings

  • 4 servings, 1/4 recipe each

Nutritional Information

Serving Size 4 servings, 1/4 recipe each
AMOUNT PER SERVING
Calories 150
% Daily Value
Total fat 10g
Saturated fat 1g
Cholesterol 0mg
Sodium 300mg
Carbohydrate 16g
Dietary fibre 4g
Sugars 5g
Protein 3g
   
Vitamin A 15 %DV
Vitamin C 45 %DV
Calcium 2 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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