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6 servings, 1 cup (250 mL) each
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Substitute no-salt-added kidney beans for the chickpeas.
Prepare using any other short pasta shape, such as shells or penne.
Help your friends and family eat right with this delicious soup that provides a good source of iron, per serving.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
LOVE this recipe for a quick healthy lunch for my kids!! so fast and good
this soup was really good, i added a pound of ground beef and 2 small potatoes. I also used dry chicken and beef soup base and mixed it with water before adding it to the tomatoes and cooked ground beef. I also used frozen mized veggies. This soup is good when you have leftovers to use up.
This soup tastes great. I like to precook the macaroni so that it doesn't absorb the liquids as much. Other vegetables like carrots and finely chopped potatoes are good added also.