Marvelous Minestrone

20 6 servings, 1 cup (250 mL) each
Recipe By
(8) 8 Reviews
Prep Time
Total Time

6 servings, 1 cup (250 mL) each

Thaw out with this simple, hearty soup. Make it ahead of time and enjoy its warmth when you need it most.

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What You Need

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Make It

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  • Bring all ingredients except cheese to boil in saucepan on medium-high heat; simmer on medium heat 6 to 8 min. or until macaroni is tender.
  • Serve topped with cheese.


Substitute no-salt-added kidney beans for the chickpeas.


Prepare using any other short pasta shape, such as shells or penne.


  • 6 servings, 1 cup (250 mL) each

Healthy Living

  • Healthy Living

Nutrition Bonus

Help your friends and family eat right with this delicious soup that provides a good source of iron, per serving.

Nutritional Information

Serving Size 6 servings, 1 cup (250 mL) each
Calories 210
% Daily Value
Total fat 2g
Saturated fat 0.5g
Cholesterol 5mg
Sodium 460mg
Carbohydrate 36g
Dietary fibre 6g
Sugars 7g
Protein 11g
Vitamin A 15 %DV
Vitamin C 30 %DV
Calcium 10 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • arm5510 |

    LOVE this recipe for a quick healthy lunch for my kids!! so fast and good

  • Mele4523 |

    this soup was really good, i added a pound of ground beef and 2 small potatoes. I also used dry chicken and beef soup base and mixed it with water before adding it to the tomatoes and cooked ground beef. I also used frozen mized veggies. This soup is good when you have leftovers to use up.

  • joanaross |

    This soup tastes great. I like to precook the macaroni so that it doesn't absorb the liquids as much. Other vegetables like carrots and finely chopped potatoes are good added also.