Masala Salad

10 4 servings, 1 cup (250 mL) each
Recipe By
(2) 2 Reviews
Prep Time
Total Time

4 servings, 1 cup (250 mL) each

What You Need

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Make It

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  • Mix dressing and garam masala until blended.
  • Combine all remaining ingredients except nuts in large bowl. Add dressing mixture; toss to coat.
  • Top with nuts.
  • Serve immediately.

Serving Suggestion

Serve with flatbread.

Make Ahead

Salad can be made ahead of time. Prepare as directed, except do not add dressing mixture or nuts. Refrigerate up to 24 hours. Toss with dressing mixture and top with nuts just before serving.


  • 4 servings, 1 cup (250 mL) each

Nutritional Information

Serving Size 4 servings, 1 cup (250 mL) each
Calories 210
% Daily Value
Total fat 12g
Saturated fat 1.5g
Cholesterol 5mg
Sodium 160mg
Carbohydrate 24g
Dietary fibre 4g
Sugars 15g
Protein 4g
Vitamin A 80 %DV
Vitamin C 20 %DV
Calcium 6 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • pennymacgregor |

    Great salad,everyone in the family like it. That doesn't happen very often. Will make again.

  • peppermagnet44 |

    YUMMY -Fran