Meat & Vegetable Stuffed Zucchini

50 4
Recipe By
Reviews
Prep Time
20
min.
Total Time
50
min.
Servings

4

What You Need

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Make It

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  • Preheat oven to 350°F. Cut zucchini in half lengthwise; scoop out centres and finely chop. Set aside. Place zucchini halves, hollowed sides up, in shallow baking dish.
  • Cook and stir meat and chopped vegetables in dressing in large fry pan until meat is browned. Stir in oregano. Season with salt and pepper to taste. Stir in shredded cheese; spoon evenly into zucchini shells, using about 1/3 cup of the filling in each shell. Sprinkle evenly with Parmesan cheese.
  • Bake 25 to 30 min. or until heated through.

Healthy Living

For a meatless version, prepare as directed substituting 1 pouch (about 1 cup) simulated ground beef for the browned ground beef.

Servings

  • 4

Nutritional Information

Serving Size 4
AMOUNT PER SERVING
Calories 294
% Daily Value
Total fat 19.3g
Saturated fat 6.9g
Cholesterol 51mg
Carbohydrate 12.9g
Dietary fibre 3.8g
Protein 19.5g
   
Calcium 24 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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