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Meatball Stew

00:55:00 8 servings, 1/8 recipe (216 g) each
Recipe By
4.0
1 1 Review
Prep Time
35
min.
Total Time
55
min.
Servings

8 servings, 1/8 recipe (216 g) each

What You Need

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Make It

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  • Heat oven to 400°F.
  • Mix meat, onions, cracker crumbs, dressing and 1 Tbsp. parsley just until blended. Shape into 48 (1-inch) meatballs.
  • Place in single layer in shallow foil-lined baking pan sprayed with cooking spray.
  • Bake 20 min.
  • Mix flour and coffee in Dutch oven sprayed with cooking spray until blended. Add meatballs; mix lightly. Cook on medium-high heat 5 min., stirring frequently. Add broth and water; stir. Bring to boil; cover. Simmer on medium-low heat 15 min., stirring occasionally. Stir in remaining parsley.
  • Serve over the rice.

Servings

  • 8 servings, 1/8 recipe (216 g) each

Nutritional Information

Serving Size 8 servings, 1/8 recipe (216 g) each
AMOUNT PER SERVING
Calories 390
% Daily Value
Total fat 17g
Saturated fat 5g
Cholesterol 65mg
Sodium 400mg
Carbohydrate 34g
Dietary fibre 1g
Sugars 1g
Protein 26g
   
Vitamin A 0 %DV
Vitamin C 6 %DV
Calcium 2 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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