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Any frozen mild flavoured white fish will work in this recipe. For starters, try haddock, sole, whitefish, bluefish or halibut.
Good source of B vitamins and moderate dietary fibre.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
This was so easy to make and was a wonderful spin on plain fish. Much better than my mother's typical lemon and dill bake. I would make sure to bake this for friends and family.
Loved the flavor combinations - we used an oil and vinegar dressing, and I subbed cucumber for the zuchini - nice moist fish (used basa fillets), and it did take a little longer to cook through.
Excellent and healthy.