Mediterranean Black Bean Salad

135 8 servings, 1/8 recipe each
Recipe By
1
(0) 0 Reviews
Prep Time
15
min.
Total Time
2
hr.
15
min.
Servings

8 servings, 1/8 recipe each

Classic Southwest bean salad ingredients fuse with Mediterranean Greek vinaigrette to make this yummy recipe.

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What You Need

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Make It

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  • Combine beans and vegetables in large bowl.
  • Mix all remaining ingredients except cilantro until blended. Add to bean mixture; mix lightly.
  • Refrigerate 3 hours.
  • Stir in cilantro just before serving.

Serving Suggestion

Serve as a side salad, or as an appetizer salad with tortilla chips.

Substitute

Substitute 1 can kidney, pinto or cannellini beans for 1 can of the black beans.

Servings

  • 8 servings, 1/8 recipe each

Nutritional Information

Serving Size 8 servings, 1/8 recipe each
AMOUNT PER SERVING
Calories 150
% Daily Value
Total fat 3.5g
Saturated fat 0.4g
Cholesterol 0mg
Sodium 590mg
Carbohydrate 27g
Dietary fibre 8g
Sugars 4g
Protein 7g
   
Vitamin A 2 %DV
Vitamin C 25 %DV
Calcium 4 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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