Mediterranean Chicken

20 4 servings, 1/4 recipe (239 g) each
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4 servings, 1/4 recipe (239 g) each

The sun-dried tomato dressing adds rich slow-cooked flavour in just minutes.

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What You Need

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Make It

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  • Cook chicken and onions in large nonstick skillet on medium heat 6 min. or until chicken is lightly browned on both sides and onions are crisp-tender, turning chicken and stirring onions after 3 min.
  • Add tomatoes, dressing, garlic and oregano; stir gently. Cook 4 to 6 min. or until chicken is done (170ºF), turning chicken and stirring tomato mixture after 3 min. Stir in olives.
  • Spoon rice onto platter; top with chicken and sauce.


  • 4 servings, 1/4 recipe (239 g) each

Nutritional Information

Serving Size 4 servings, 1/4 recipe (239 g) each
Calories 370
% Daily Value
Total fat 7g
Saturated fat 1.5g
Cholesterol 65mg
Sodium 760mg
Carbohydrate 43g
Dietary fibre 4g
Sugars 9g
Protein 30g
Vitamin A 10 %DV
Vitamin C 40 %DV
Calcium 8 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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