Mediterranean Pantry Pasta Salad

20 8 servings, 1/8 salad each
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8 servings, 1/8 salad each

Featuring many of the flavours that make antipasto a hit, this salad is sure to become a new family favourite.

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What You Need

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Make It

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  • Combine pasta, onions, roasted peppers, artichokes, olives, tomatoes and pine nuts in large bowl.
  • Whisk all remaining ingredients except cheese until blended. Add to pasta mixture; mix lightly.
  • Sprinkle with cheese.

Make Ahead

This flavourful pasta salad can be prepared ahead of time. Cool to room temperature and refrigerate up to 24 hours before serving.

Special Extra

Drain and flake 2 cans (170 g each) solid white tuna. Stir into salad before serving.


  • 8 servings, 1/8 salad each

Nutritional Information

Serving Size 8 servings, 1/8 salad each
Calories 340
% Daily Value
Total fat 11g
Saturated fat 2g
Cholesterol 5mg
Sodium 550mg
Carbohydrate 50g
Dietary fibre 4g
Sugars 5g
Protein 10g
Vitamin A 4 %DV
Vitamin C 25 %DV
Calcium 8 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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