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Mediterranean Pork Kabobs

01:00:00 4 servings, 2 kabobs each
Recipe By
1
0 0 Reviews
Prep Time
30
min.
Total Time
1
hr.
Servings

4 servings, 2 kabobs each

With just a few simple ingredients, you can have a delicious dinner on the table in just minutes. The DIANA marinade teams up with ketchup, oregano and lemon juice to perfectly flavour the pork tenderloin and garden-fresh veggies.

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What You Need

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Make It

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  • Mix marinade, ketchup, oregano and lemon juice until blended. Combine meat and vegetables in large bowl. Add half the marinade mixture; mix lightly. Refrigerate 30 min. to marinate, stirring after 15 min.
  • Heat greased barbecue to medium heat. Thread 2 pieces each meat, zucchini and tomatoes alternately onto each of 8 skewers.
  • Grill 10 to 12 min. or until meat is done, turning and brushing occasionally with remaining marinade mixture for the last few minutes.

Variation

Add your choice of fresh vegetables, such as mushrooms, red onion chunks, and/or red and green pepper pieces, to the kabobs before grilling as directed. Or, substitute them for the zucchini and/or cherry tomatoes.

Substitute

Prepare using your favourite flavour of Diana Marinade.

How to Soak Wooden Skewers

If using wooden skewers, soak them in water 30 min. before using to help prevent them from burning on the barbecue.

Servings

  • 4 servings, 2 kabobs each

Nutritional Information

Serving Size 4 servings, 2 kabobs each
AMOUNT PER SERVING
Calories 200
% Daily Value
Total fat 4g
Saturated fat 1g
Cholesterol 60mg
Sodium 820mg
Carbohydrate 16g
Dietary fibre 2g
Sugars 12g
Protein 24g
   
Vitamin A 6 %DV
Vitamin C 30 %DV
Calcium 2 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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